gyms in salem

Welcome to the Sheer Dominance Blog!


Welcome to our blog! We are so excited that you found us here at Sheer Dominance Strength & Performance. We are different from other personal trainers and gyms in Salem, and we can’t wait to tell you about it. It is very important to our trainers and staff that going to the gym or having a session with a personal trainer isn’t intimidating. Getting in shape and meeting your fitness goals is an exciting journey, and we believe that your gym or personal trainer should do everything they can to encourage and support you.

Come check us out and see how Sheer Dominance stands out from other gyms in Salem!


Experience the Personal Touch

We understand that the idea of going to a personal trainer can be daunting. But we also believe that it shouldn’t have to be. That’s why we offer a complimentary 45-minute session so you can decide if our gym and trainers are the right fit for you. The ultimate one-on-one personal training experience should be available to everyone. Our trainers are certified and design our programs based on scientific evidence. Personalized programs meet your needs so that you get the results you deserve.


Never Feel Locked In

Many people avoid joining a gym because they don’t want to get locked into a contract they can’t get out of. We want you to keep coming back, but we also don’t want you to feel that you are paying for a service that you aren’t using. At Sheer Dominance, you can pay as you go. There are no contracts and no binding fees. We want you to want to be here!


Reach Your Goals in a Positive Environment

Going to the gym shouldn’t be a chore, and the other people at the gym shouldn’t be a reason you don’t want to go. Everyone at Sheer Dominance has the same goals and wants to foster a positive and welcoming environment.


Connect with Us on Facebook!

Keep up with everything we’re doing by following Sheer Dominance Strength & Performance on Facebook! Stay up to date with all our news, class schedules, and special events.

Contact us to schedule a one-on-one session or for more information on group training and our classes.